{"id":24931,"date":"2023-09-24T08:23:00","date_gmt":"2023-09-24T06:23:00","guid":{"rendered":"https:\/\/new.astrea-apotheke.ch\/articulations-douloureuses\/"},"modified":"2024-12-29T19:14:57","modified_gmt":"2024-12-29T17:14:57","slug":"articulations-douloureuses","status":"publish","type":"post","link":"https:\/\/astrea-apotheke.ch\/fr\/articulations-douloureuses\/","title":{"rendered":"Articulations douloureuses"},"content":{"rendered":"

Articulations douloureuses<\/h1>\r\n\r\n\r\n

L\u2019arthrose est la maladie articulaire la plus r\u00e9pandue dans le monde. Son incidence augmente particuli\u00e8rement avec l\u2019\u00e2ge. Comment se manifestent les sympt\u00f4mes progressifs et que peut-on y faire?<\/em><\/p>\r\n\r\n\r\n

Text:<\/strong><\/p>

Rebecca Parkes<\/a><\/p>

<\/p><\/div><\/div>\r\n\r\n\r\n

\"Patientin<\/figure><\/div><\/div>\r\n\r\n\r\n\r\n

L\u2019arthrose est une maladie du tissu cartilagineux. Au fil des ann\u00e9es, nos articulations sont soumises \u00e0 de nombreuses contraintes, et le cartilage s\u2019use et d\u00e9g\u00e9n\u00e8re progressivement. Malheureusement, ce tissu ne se r\u00e9g\u00e9n\u00e8re pas et reste donc d\u00e9finitivement perdu. La l\u00e9sion du cartilage modifie \u00e9galement les structures environnantes comme les os et les ligaments. Ces changements dans un syst\u00e8me parfaitement coordonn\u00e9 finissent par causer de la douleur. L\u2019arthrose touche le plus souvent le genou et la hanche, mais aussi les articulations des doigts. En principe, la maladie peut affecter n\u2019importe quelle articulation.<\/p>\r\n\r\n\r\n\r\n

Anatomie des articulations<\/h2>\r\n\r\n\r\n\r\n

Notre squelette est compos\u00e9 d\u2019environ 200 os. Ceux-ci sont reli\u00e9s entre eux par des articulations. A la jonction mobile, les extr\u00e9mit\u00e9s des os sont recouvertes de cartilage lisse. L\u2019espace entre les deux os est rempli de liquide synovial. Une capsule dense entoure la jointure. Toute cette architecture constitue notre articulation. De plus, certaines articulations ont des structures comme des disques cartilagineux dans le genou ou des bourses synoviales s\u00e9reuses dans les coudes et les \u00e9paules. Fondamentalement, nos articulations ont besoin de cartilage et de liquide synovial pour permettre un mouvement fluide et \u00e9viter les frottements douloureux d\u2019os \u00e0 os.<\/p>\r\n\r\n\r\n\r\n

Origine de l\u2019arthrose<\/h2>\r\n\r\n\r\n\r\n

Comme d\u00e9j\u00e0 mentionn\u00e9, l\u2019arthrose est une maladie d\u00e9g\u00e9n\u00e9rative du cartilage articulaire avec des cons\u00e9quences sur l\u2019ensemble de la structure. Mais pourquoi notre tissu cartilagineux change-t-il si soudainement? L\u2019arthrose ne se d\u00e9veloppe pas du jour au lendemain, c\u2019est un processus qui s\u2019\u00e9tale sur plusieurs ann\u00e9es. Dans la plupart des cas, la maladie est d\u00e9clench\u00e9e par l\u2019usure li\u00e9e \u00e0 l\u2019\u00e2ge. Les malformations et l\u2019ob\u00e9sit\u00e9 sont aussi des facteurs importants qui exercent une pression accrue sur nos articulations. En outre, les accidents ou les infections peuvent entra\u00eener des l\u00e9sions articulaires.<\/p>\r\n\r\n\r\n\r\n

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En cas de douleurs arthrosiques,
la pharmacie peut devenir un passage privil\u00e9gi\u00e9.<\/p>\r\n<\/blockquote>\r\n<\/div><\/div>\r\n\r\n\r\n\r\n

Comment se manifeste l\u2019arthrose?<\/h2>\r\n\r\n\r\n\r\n

Les changements dans l\u2019articulation provoquent des douleurs. Au d\u00e9but, l\u2019arthrose est g\u00e9n\u00e9ralement discr\u00e8te et indolore. Au fur et \u00e0 mesure de l\u2019\u00e9volution de la maladie, une douleur souvent r\u00e9currente, lancinante ou br\u00fblante se fait sentir. Souvent, en phase initiale, ce que l\u2019on appelle la \u00abdouleur au d\u00e9marrage\u00bb est un sympt\u00f4me typique de l\u2019arthrose. L\u2019\u00e9lancement est plus intense le matin ou lorsque l\u2019articulation est sollicit\u00e9e apr\u00e8s une p\u00e9riode de repos. Ensuite, le mal s\u2019att\u00e9nue progressivement pendant le mouvement. Les articulations sont parfois raides et difficiles \u00e0 bouger. A un stade un peu plus avanc\u00e9, une douleur lors du mouvement peut survenir apr\u00e8s une sollicitation prolong\u00e9e de l\u2019articulation. Enfin \u00e0 un degr\u00e9 ultime, l\u2019articulation ne peut \u00eatre boug\u00e9e qu\u2019avec douleur. Il peut survenir une mobilit\u00e9 restreinte et une d\u00e9formation articulaire. En outre, l\u2019articulation peut parfois gonfler et \u00eatre surchauff\u00e9e. Cela indique qu\u2019un processus inflammatoire est en cours.<\/p>\r\n\r\n\r\n\r\n

Que peut-on faire?<\/h2>\r\n\r\n\r\n\r\n

L\u2019exercice quotidien est important. La natation, l\u2019aquagym, la randonn\u00e9e, la marche et le Pilates sont des sports qui \u00e9pargnent les articulations. La physioth\u00e9rapie, dont l\u2019objectif est d\u2019am\u00e9liorer la mobilit\u00e9, peut aussi apporter un soulagement. Comme l\u2019ob\u00e9sit\u00e9 peut \u00eatre un d\u00e9clencheur d\u2019arthrose, le sport et l\u2019exercice sont une bonne base pour se d\u00e9barrasser des kilos superflus. Une alimentation \u00e9quilibr\u00e9e peut \u00e9galement aider \u00e0 perdre du poids, et ainsi m\u00e9nager les articulations. Tout d\u00e9salignement corporel doit \u00eatre corrig\u00e9, par exemple avec des semelles orthop\u00e9diques ou des exercices sp\u00e9cifiques. Apr\u00e8s un accident ou en cas d\u2019inflammation aigu\u00eb, des bandages peuvent \u00eatre utiles pour soulager l\u2019articulation \u00e0 court terme.<\/p>\r\n\r\n\r\n\r\n

Aide de la pharmacie<\/h2>\r\n\r\n\r\n\r\n

En cas d\u2019arthrose, la pharmacie peut devenir un passage quasi \u00aboblig\u00e9\u00bb. Pour lutter contre la douleur, des analg\u00e9siques comme le parac\u00e9tamol ou des m\u00e9dicaments anti-inflammatoires sont disponibles sous forme de comprim\u00e9s ou \u00e0 usage externe. La griffe du diable et le curcuma peuvent \u00eatre utilis\u00e9s d\u00e8s l\u2019apparition de l\u2019arthrose. Ils favorisent la mobilit\u00e9 des articulations et agissent de mani\u00e8re douce contre la douleur et l\u2019inflammation. Comme compl\u00e9ments alimentaires, la chondro\u00eftine, la glucosamine et l\u2019acide hyaluronique conviennent, on leur attribue un effet protecteur du cartilage. De nombreuses personnes souffrant d\u2019arthrose trouvent la chaleur b\u00e9n\u00e9fique. Des gels chauffants, des patchs, des bains ou des bouillottes peuvent \u00eatre utilis\u00e9s \u00e0 cet effet. Les cr\u00e8mes \u00e0 base d\u2019arnica et de consoude sont \u00e9galement recommand\u00e9es en usage externe. Si la douleur devient trop limitante, une injection chez le m\u00e9decin peut s\u2019av\u00e9rer utile. La cortisone est inject\u00e9e dans l\u2019articulation pour r\u00e9duire la douleur, l\u2019enflure et l\u2019inflammation. Alternativement, il existe des injections d\u2019acide hyaluronique qui sont \u00e9galement inocul\u00e9es directement dans l\u2019articulation.<\/p>\r\n\r\n\r\n\r\n

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\r\n

Arthrite ou arthrose?<\/h2>\r\n\r\n\r\n\r\n

Dans le langage courant, ces deux maladies sont souvent confondues. Cependant, il existe des
diff\u00e9rences significatives. Comme d\u00e9crit ci-dessus, l\u2019arthrose est une d\u00e9g\u00e9n\u00e9rescence du cartilage
articulaire. En revanche, l\u2019arthrite est une inflammation de l\u2019articulation. Les deux maladies peuvent survenir s\u00e9par\u00e9ment, mais aussi simultan\u00e9ment. Le cartilage endommag\u00e9 par l\u2019arthrose peut s\u2019enflammer et entra\u00eener de l\u2019arthrite. A l\u2019inverse, l\u2019inflammation de l\u2019articulation peut alt\u00e9rer le cartilage.<\/p>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"

L\u2019arthrose est la maladie articulaire la plus r\u00e9pandue dans le […]<\/p>\n","protected":false},"author":7,"featured_media":24695,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[771],"tags":[],"class_list":["post-24931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-systeme-locomoteur"],"acf":[],"yoast_head":"\nArticulations douloureuses - Astrea Aptheke<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/astrea-apotheke.ch\/fr\/articulations-douloureuses\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Articulations douloureuses - Astrea Aptheke\" \/>\n<meta property=\"og:description\" content=\"L\u2019arthrose est la maladie articulaire la plus r\u00e9pandue dans le [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/astrea-apotheke.ch\/fr\/articulations-douloureuses\/\" \/>\n<meta property=\"og:site_name\" content=\"Astrea Aptheke\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-24T06:23:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-29T17:14:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/astrea-apotheke.ch\/wp-content\/uploads\/2023\/09\/Schmerzende-Gelenke_AdobeStock_158922448_RFBSIP-scaled-e1695123784693-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1706\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rebecca Parkes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rebecca Parkes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/astrea-apotheke.ch\/fr\/articulations-douloureuses\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/astrea-apotheke.ch\/fr\/articulations-douloureuses\/\"},\"author\":{\"name\":\"Rebecca Parkes\",\"@id\":\"https:\/\/astrea-apotheke.ch\/fr\/#\/schema\/person\/b196aa1908f8b0ce3d609368ee65cb9b\"},\"headline\":\"Articulations douloureuses\",\"datePublished\":\"2023-09-24T06:23:00+00:00\",\"dateModified\":\"2024-12-29T17:14:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/astrea-apotheke.ch\/fr\/articulations-douloureuses\/\"},\"wordCount\":954,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/astrea-apotheke.ch\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/astrea-apotheke.ch\/fr\/articulations-douloureuses\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/astrea-apotheke.ch\/wp-content\/uploads\/2023\/09\/Schmerzende-Gelenke_AdobeStock_158922448_RFBSIP-scaled-e1695123784693-1.jpg\",\"articleSection\":[\"Syst\u00e8me locomoteur\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/astrea-apotheke.ch\/fr\/articulations-douloureuses\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/astrea-apotheke.ch\/fr\/articulations-douloureuses\/\",\"url\":\"https:\/\/astrea-apotheke.ch\/fr\/articulations-douloureuses\/\",\"name\":\"Articulations douloureuses - 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