Une peau tr\u00e8s bronz\u00e9e n\u2019est plus aussi facilement associ\u00e9e \u00e0 une image de s\u00e9duction et de sant\u00e9 qu\u2019il y a quelques ann\u00e9es. L\u2019id\u00e9al de beaut\u00e9 \u00e9volue et c\u2019est bien justifi\u00e9. \u00abIl n\u2019y a pas de bronzage sain\u00bb, mart\u00e8le Benjamin Furrer, sp\u00e9cialiste en pr\u00e9vention \u00e0 la Ligue contre le cancer. \u00abBien s\u00fbr, la peau se cr\u00e9e un certain niveau de protection avec le bronzage mais cette protection s\u2019accompagne syst\u00e9matiquement de dommages.\u00bb Sous l\u2019influence des UVB \u00e0 ondes courtes et riches en \u00e9nergie, les cellules pigmentaires produisent de la m\u00e9lanine, un pigment qui fait brunir la peau. Celle-ci tente ainsi de se prot\u00e9ger des ultraviolets. Les UVA \u00e0 ondes longues p\u00e9n\u00e8trent profond\u00e9ment dans la peau et endommagent le mat\u00e9riel g\u00e9n\u00e9tique ainsi que le tissu conjonctif. Cons\u00e9quence: le risque de cancer cutan\u00e9 augmente et la peau perd en \u00e9lasticit\u00e9, entra\u00eenant rides, taches de vieillesse et vieillissement pr\u00e9matur\u00e9.<\/p>\r\n\r\n\r\n\r\n
Bancs solaires et risque de cancer<\/h2>\r\n\r\n\r\n\r\n Il y a quelques ann\u00e9es, beaucoup de gens pensaient encore que \u00abpr\u00e9-bronzer\u00bb sa peau aux bancs olaires la pr\u00e9parait de mani\u00e8re optimale pour l\u2019\u00e9t\u00e9. Aujourd\u2019hui, la Ligue contre le cancer d\u00e9conseille vivement cette pratique. Benjamin Furrer explique: \u00abFr\u00e9quenter r\u00e9guli\u00e8rement le solarium avant 35 ans est associ\u00e9 \u00e0 un risque presque deux fois plus \u00e9lev\u00e9 de d\u00e9velopper un m\u00e9lanome.\u00bb En 2009, l\u2019Organisation mondiale de la sant\u00e9 (OMS) a class\u00e9 les bancs solaires comme \u00abcanc\u00e9rog\u00e8nes pour l\u2019Homme\u00bb, la cat\u00e9gorie la plus \u00e9lev\u00e9e des risques de cancer. Les ultraviolets sont la premi\u00e8re cause de dommages cutan\u00e9s et de cancer de la peau. En Suisse, on recense chaque ann\u00e9e 3100 nouveaux cas de tumeur pigmentaire (m\u00e9lanome). Le taux de survie cinq ans apr\u00e8s le diagnostic est de 94 %. Ce cancer tue environ 300 personnes par an. S\u2019il est d\u00e9pist\u00e9 \u00e0 temps, les chances de succ\u00e8s du traitement sont bonnes.<\/p>\r\n\r\n\r\n\r\n
Prot\u00e9ger sa peau<\/h2>\r\n\r\n\r\n\r\n Chaque coup de soleil entra\u00eene des dommages et laisse des traces que la peau n\u2019oublie jamais. La Ligue contre le cancer recommande donc de se prot\u00e9ger des ultraviolets. Benjamin Furrer poursuit: \u00abMieux vaut rester \u00e0 l\u2019ombre entre 11 et 15 heures et prot\u00e9ger les zones de peau expos\u00e9es avec des v\u00eatements, un chapeau et des lunettes de soleil. Il faut \u00e9galement appliquer un produit de protection solaire qui prot\u00e8ge aussi bien des UVA que des UVB.\u00bb<\/p>\r\n\r\n\r\n\r\n
Le soleil favorise les rides<\/h2>\r\n\r\n\r\n\r\n La lumi\u00e8re du soleil acc\u00e9l\u00e8re fortement le vieillissement cutan\u00e9 et modifie profond\u00e9ment la structure de la peau. La s\u00e9v\u00e9rit\u00e9 de cette influence ressort nettement d\u2019une \u00e9tude publi\u00e9e dans le renomm\u00e9 New England Journal of Medicine. Les chercheurs se sont int\u00e9ress\u00e9s au cas d\u2019un patient de 69 ans qui pr\u00e9sentait beaucoup de rides, des modifications pathologiques et un \u00e9paississement inhabituel de la peau sur la moiti\u00e9 gauche du visage alors que celle de la moiti\u00e9 droite \u00e9tait en bon \u00e9tat. Il s\u2019est av\u00e9r\u00e9 que cet homme a travaill\u00e9 pendant 28 ans comme chauffeur routier et que la partie gauche de son visage \u00e9tait expos\u00e9e aux rayons du soleil qui traversaient la vitre lat\u00e9rale du camion. Manifestement, la vitre ne r\u00e9fl\u00e9chissait pas les UVA nocifs, qui ont fini par provoquer d\u2019importantes alt\u00e9rations cutan\u00e9es. Si vous souhaitez profiter d\u2019une peau sans rides le plus longtemps possible, pensez donc \u00e0 prot\u00e9ger syst\u00e9matiquement votre visage, votre cou, votre d\u00e9collet\u00e9 et le dos de vos mains avec une cr\u00e8me solaire.<\/p>\r\n\r\n\r\n\r\n
Bronzer sans soleil<\/h2>\r\n\r\n\r\n\r\n Depuis quelques ann\u00e9es, \u00e0 c\u00f4t\u00e9 des autobronzants en tube, on trouve aussi des compl\u00e9ments alimentaires sous forme de capsules, de comprim\u00e9s ou de drag\u00e9es pour foncer la peau. La substance responsable de cet effet bronzant est le b\u00eatacarot\u00e8ne, un pigment v\u00e9g\u00e9tal pr\u00e9sent par exemple dans les carottes et les tomates.<\/p>\r\n\r\n\r\n\r\n
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\r\nDas Auftragen von Sonnenschutzmitteln
Les premiers r\u00e9sultats sont visibles environ deux semaines apr\u00e8s le d\u00e9but de la prise. La Ligue contre le cancer d\u00e9conseille \u00e9galement l\u2019utilisation d\u2019autobronzants et la prise de pr\u00e9parations au b\u00eatacarot\u00e8ne. Ces pr\u00e9parations sont en effet \u00e0 proscrire chez les fumeurs, les personnes atteintes de maladies cardiovasculaires et les femmes enceintes. Benjamin Furrer ajoute: \u00abLa Ligue contre le cancer d\u00e9conseille le bronzage en g\u00e9n\u00e9ral. De plus, ces produits ne foncent que la couche sup\u00e9rieure de la peau, ce qui ne la prot\u00e8ge pas des rayonnements.\u00bb<\/p>\r\n\r\n\r\n\r\n
Faire le plein de vitamine D<\/h2>\r\n\r\n\r\n\r\n Ce sont les UVB qui permettent la synth\u00e8se de la vitamine D dans la peau. On peut donc se demander si l\u2019application de produits solaires entrave ce processus. Une \u00e9tude de 2017 conclut que l\u2019application de produits de protection solaire n\u2019emp\u00eache pas la production de vitamine D. Benjamin Furrer le confirme: \u00abM\u00eame un produit avec un FPS 50+ ne bloque pas tous les rayons. La peau produit de la vitamine D m\u00eame \u00e0 l\u2019ombre et quand le temps est nuageux, pour autant que vous sortiez r\u00e9guli\u00e8rement en plein air.\u00bb<\/p>\r\n\r\n\r\n\r\n
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Pour r\u00e9duire le risque de cancer de la peau<\/h2>\r\n\r\n\r\n\r\n Respectez les recommandations de la Ligue contre le cancer:<\/p>\r\n\r\n\r\n\r\n
\r\nRestez \u00e0 l\u2019ombre entre 11 et 15 heures.<\/li>\r\n\r\n\r\n\r\n Prot\u00e9gez-vous des ultraviolets avec des v\u00eatements, un chapeau et des lunettes de soleil.<\/li>\r\n\r\n\r\n\r\n Appliquez un produit de protection solaire d\u2019indice 50 minimum.<\/li>\r\n\r\n\r\n\r\n Renoncez aux bancs solaires.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"Le bronzage est une tentative de la peau pour se […]<\/p>\n","protected":false},"author":12,"featured_media":25942,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[775,796],"tags":[],"class_list":["post-25945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-des-organes","category-soins-du-visage-et-du-corps"],"acf":[],"yoast_head":"\n
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